I always recommend having a bite to eat before a hike. Walking is a great way to help digest a meal and eating beforehand will provide you with plenty of energy to sustain you through a hike. Also, be sure to bring water and some electrolytes to stay hydrated.

We’ll hike for roughly two miles (or less) and then all are welcome to bring your own coffee—or whatever your hot drink of preference is—for a little extra social time afterward.

Look for the big white sign as that will be the starting point. This activity will be a great means of energizing you for the rest of your week. Let me know you’re coming by RSVP’ing on the Strava Club!